What is a Time Audit and How to Conduct a Time Audit?

  Published : February 1, 2024
  Last Updated: February 5, 2024


Do you ever come home from work and wonder where the day went? Of course you do. You felt busy and worked on important things all day, but when it was time to go home, you wondered what you did all day. How did time slip away from you? A time audit can help you figure out where your time goes.

What is a Time Audit?

what is time audit

A time audit is simply keeping track of what you do during the day. You should track your time for several days to get a better idea of how you spend your time. This allows you to compare and contrast how you actually spend your time with how you want to spend your time.

When you track your activities for a week or more, you can see which activities consume the majority of your time. Knowing where you spend your time goes allows you to identify areas where you can be more efficient and productive. Increased productivity is a better outcome for you, your manager, and all stakeholders.

How to Conduct a Time Audit in 4 Simple Steps

How to Conduct a Time Audit in 4 Simple Steps

Running your own time audit is a simple process. But, before we begin, please consult your calendar. Find an upcoming week that is similar to any other week, with no out-of-office team members, holidays, or annual conferences. The goal is to find a week with nothing out of the ordinary that will be ideal for conducting your time audit.

Step One: Select a method for tracking time

Now that you’ve decided on a week, choose a time tracking tool. There are several approaches to conducting a time audit – the best method for you is one that you will actually use! You can keep track of your time with a pen and paper. You could also go with something more high-tech, such as time tracking software.

If you prefer the latter, Harvest and Toggl Track are two popular time tracking apps worth investigating. All you have to do is name your activities and then click the timer to begin logging your time. Using an app like Harvest or Toggl Track eliminates the need for manual time tracking, allowing you to record every minute of your workday. Not to mention that both apps use a freemium pricing model, which is always a plus in our book!

Also Read: How to Use Time Tracking Software for Productivity Analytics and Insights

Step Two: Imagine your ideal day

A time audit will not help you unless you know what you want to achieve, which is why this step is critical. Take stock of your goals and core values, then ask yourself, “What would my ideal day look like, in alignment with those goals and values?” What would you do, what priorities would you set, and how would you feel?

Spend a few minutes writing everything down. Don’t skip this step because whatever you come up with will help to guide what you do with the actual results of your time audit (i.e. how you’ll take action!).

Step Three: Videotape yourself for a week

It is now time to conduct the actual time audit. Log everything you do, from small tasks like checking your email to larger ones like preparing for a presentation. Remember to audit your meetings as well. There is no rule that says you can only log work-related activities. You could also include going for a walk with your dog, scrolling through social media, watering your plants, and other personal activities. This may be especially useful if you work from home, as your personal and professional lives may frequently overlap. You should have a week’s worth of personal data by the end of your time audit to show you where your time is going.

Step Four: Create an action plan

Now that you’ve gathered all of this useful information, it’s time to get down to business: making a game plan. This step entails brushing up on your time management skills (such as delegation and planning) and fine-tuning your time allocation for all of your activities.

Consider which tasks you can offload by automating them or delegating them to another team member. Then consider how you can reallocate that time to your high-priority activities. Instead of saying, “I’ll devote more time to my health,” set a specific time and location for working out. If it’s not on your calendar, it’s not real, as the saying goes. Consider time management importance and techniques such as time blocking or collaborating with an accountability partner to help you stay on track with your new goals.


A time audit is an effective tool for increasing personal and professional productivity. By analyzing how we spend our time, we can identify inefficiencies and areas for improvement. A time audit enables individuals to optimize their schedules, increase productivity, and achieve greater work-life balance through meticulous analysis and strategic adjustments.

Frequently Asked Questions

Q1. Why is a time audit beneficial to personal productivity?

A time audit is essential because it reveals how time is spent on a daily basis. Identifying patterns and inefficiencies assists individuals in prioritizing tasks, eliminating time-wasting activities and ultimately improving productivity and overall effectiveness.

Q2. Is it possible to conduct a time audit in different ways for professional and personal tasks?

Yes, the approach may differ. Professional tasks may include tracking work hours and project timelines, whereas personal tasks may include tracking daily routines and leisure activities. Customizing the time audit method ensures that you have a thorough understanding of time management in all aspects of your life.

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